Anger Management Training

Category ID Duration Level Price
Conflict and Stress Management 13639 1 Day(s) Foundation $595.00

Anger Management Training

Live, Online Class Schedule

Delivery Format Date Time Register
Live Online 06/05/2024 - 06/05/2024 10:00 AM - 4:00 PM EST Register
Live Online 08/05/2024 - 08/05/2024 10:00 AM - 4:00 PM EST Register
Live Online 10/07/2024 - 10/07/2024 10:00 AM - 4:00 PM EST Register

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Anger Management Training

Course Overview

This one-day live instructor-led Anger Management Training course helps you recognize how to control your temper by thinking before speaking, waiting until you're calm before expressing yourself, utilizing "I" statements, understanding what a powerful tool forgiveness can be, and practicing relaxation skills and knowing when to seek help.

The most successful people know how to manage their anger as well as the anger of others. With the help of intriguing exercises and self-tests, the Anger Management Training course provides you with an individual assessment of the causes and effects of your anger.

Anger Management Training

Course Objectives

Lesson objectives help you become comfortable with the course, and also provide a means to evaluate learning. In the Anger Management Training course, you will learn how to:
• Understand Why We Feel Anger and the Wide Range of Emotions That Are the Result of Being Angry
• What Provokes You?
• Know When Your Anger Is Valid and How to Make It Work for You
• Stop Anger from Escalating
• Identify Unresolved Anger from the Past
• How to Cope With Angry People
• 10 tips to tame your temper

HRCI Professional in Human Resources (PHR)
HRCI Senior Professional in Human Resources (SPHR)
SHRM Certified Professional (SHRM-CP)

Course Prerequisites

There are no prerequisites for this course.

Related Courses

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T 1-844-238-8607
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E info@productivitypointls.com

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