Stress Management Training

Category ID Duration Level Price
Conflict and Stress Management 12101 1 Day(s) Foundation $595.00

Stress Management Training

Live, Online Class Schedule

Delivery Format Date Time Register
Live Online 07/15/2024 - 07/15/2024 10:00 AM - 3:30 PM EST Register
Live Online 09/11/2024 - 09/11/2024 10:00 AM - 3:30 PM EST Register

Live Training Center

Address


Live Online


Live, Online

Call Us

US Toll Free 844-238-8607

Email Us


info@productivitypointls.com

Course Overview

The one-day live instructor-led Stress Management Training course helps participants to recognize stress, recognize how we place pressure on ourselves, and how to prevent stress from becoming destructive.

We are all aware of the dangers of stress in our lives. How many of us know the signs and symptoms in ourselves, and ways to prevent stress taking over our condition? It is important not only to recognize stress symptoms, but to know how to counteract the signs and regain balance in our lives.

Course Objectives

Upon successful completion of the Stress Management Training course, you will be able to:
Understand the nature of stress.
Identify energy flows in the body.
Manage change.
Identify strokes, stamps, and feelings.
Identify drivers and allowers.
Use relaxation postures and other stress relievers.
Manage stress using language choices.
Relate work values to stress management.
Develop healthy eating habits that reduce stress.
Use eye relaxation techniques.
Apply the language of the senses.

HRCI Professional in Human Resources (PHR)
HRCI Senior Professional in Human Resources (SPHR)
SHRM Certified Professional (SHRM-CP)

The following course or equivalent experience is highly recommended as a prerequisite to this course:
Emotional Intelligence Training

Productivity Point Learning Solutions evolved out of a desire to increase our outreach both nationally and internationally.

Productivity Point Headquarters
1580 Sawgrass Corporate Parkway
Suite 205
Sunrise, Florida 33323
United States

Contact
T 1-844-238-8607
P 1-954-425-6141
F 1-954-928-9057
E info@productivitypointls.com

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