Anger Management

Course Overview

This full-day live instructor-led class helps learners to recognize how to control their temper by thinking before speaking, waiting until you're calm before expressing yourself, utilizing "I" statements, understanding what a powerful tool forgiveness can be, practicing relaxation skills and knowing when to seek help.

The most successful people know how to manage their anger as well as the anger of others. With the help of intriguing exercises and self-tests, this book provides readers with an individual assessment of the causes and effects of their anger.

Category

ID

Duration

Level

Price

Conflict and Stress Management

13639

1 Day(s)

Foundation

$495.00

Questions?

HRCI Professional in Human Resources (PHR)
HRCI Senior Professional in Human Resources (SPHR)
SHRM Certified Professional (SHRM-CP)

Advanced Interpersonal Communication


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